"Standing on top of the world, for a little while"

"Standing on top of the world, for a little while"

Friday, April 11, 2014

Fit Fashion Friday: If it doesn't fit, don't wear it.

Your too much booty shorts and your extra tight "muscle shirt" need to be gone.

Buying, having and wearing clothes that don't FIT is a no-no. When something is too small, too big, or too anything with the clothes you put on your body, it is virtually impossible for you to feel Too fit. This applies to dressing for anything, period. 

Even more so though, when dressing for anything active. You know my philosophy on looking and feeling great when you work out; it inspires an addicting confidence for doing something amazing yourself, and theres nothing better than that. However, figuring out how to maximize this can be a bit tricky.

Most of us just don't know any better regarding the benefit of proper fitting workout clothes! It's difficult to find the balance between the look factor and the comfort and utility function. 

For Gals - there is that super cute sports bra, but as good as it looks is as effective it isn't for sports bra duties (support.) AND theres those super cute spandex shorty shorts that look PERFECT, just don't move (at all) or your giving some unworthy gym go-ers a show.

Guys Too - can have issues with this, I think they just pay attention to it less. The battle between a muscle shirt and merely a second layer of skin seems to be pretty prevalent. I don't care how stretchy what looks to be your girl friends t-shirt is, theres no way that is comfortable. Additionally, the shorts that sag around your butt literally leave me dumbfounded as to how you manage to walk without them falling, let alone work out.

Take it from a girl who has fallen victim to the cute, but non-supportive sports bra and the spandex shorts with a little too much movement. Your workout is MUCH more enjoyable when you're wearing proper fitting clothes. Finding the most proper fit for your body, and activity is tricky. Activewear requires more than our day to day wardrobe so be picky, shop around and find your perfect fit.

Do not, buy those shorts that are high waisted and squeeze your tummy where it does not like to be squeezed. Do not, buy anything even just "a little big" because it gives you "room". As a chronic over-sizer, I know first hand that this is bad news and makes for the most uncomfortable work-outs. Some of us also buy things a little smaller, for motivation - this is cool for per-say, a pair of jeans, not for the actual process of trimming up. Reward yourself by being comfortable and enjoy the process. With killer gear and a killer mindset, you'll get there!

Have you found your favorites that do the trick for both look and feel with activewear? Share with me and explain why it helps make you feel Too Fit!

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